Blue Moon Yoga - with Mo - October 31st 6-7pm
The second full moon in a month, is by definition a Blue Moon. This year it will occur on Halloween, also a "cross-quarter" day, halfway between the fall equinox and winter solstice.
Come join this Online Gentle Moon Salutation.
Donation based, costumes optional: Join Zoom Event
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MONDAY
October 26th
9am Slow Flow + Yin Myofascial Release - Kristi
10am Level 1 - Elizabeth
Noon Gentle Yoga - Elizabeth
5:30pm Yoga for Beginners & Bigger Bodies - Krystal
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TUESDAY
October 27th
8:30am Gentle Yoga / Restorative - Elizabeth
10am All Levels Align + Bone Density- Kristi
Noon Gentle Yoga, All Levels - Kristen
Noon Dynamic Flow Level 3
- Kristi
7pm Gentle/Yoga Nidra - Doug
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WEDNESDAY
October 28th
8:30am Mixed Level - Elizabeth
9am Slow Flow + Yin
Myofascial Release - Kristi
Noon Gentle Back Care - Mo
5:30pm Luminous Flow
Level 2 - Lisa
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THURSDAY
October 29th
10am Slow Flow + Yin - Kristi
Noon Dynamic Flow Level 3
- Kristi
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FRIDAY
October 30th
8:30am Mixed Level Bone Density - Mo
10am Align + Pose of the Week - Kristi
Noon Gentle Yoga - Mo
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SATURDAY
October 31st
8:30am Mixed Level - Elizabeth
10am Gentle Back Care -Mo
6pm Blue Moon Yoga
SUNDAY
November 1st
10am Rise and Shine! Gentle Flow with Mo
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